Unlock Your Path to Healing with Trauma-Informed Counselling and

EMDR - Eye Movement Desenstization and Reprocessing

Why Choose Trauma-Informed Counselling?

Compassionate Care: Safe, supportive, and judgment-free environment to explore your experiences.
Personalized Approach: Tailored strategies to address your unique needs and healing journey.
Holistic Healing: Focus on mental, emotional, and physical well-being for comprehensive recovery.
Empowerment & Resilience: Build tools and confidence to overcome trauma and life's challenges.
Improved Well-Being: Reduce anxiety, depression, and PTSD symptoms for a balanced outlook on life.
Confidential & Professional: Secure and private counselling you can trust.

Start Your Healing Journey Today

Counselling, Psychological, & Mental Health Support

Find compassionate support for life’s challenges.

We help individuals, couples, and families process grief, strengthen relationships, and improve mental well-being.

Our Services:

Grief and Loss Counselling: Guidance to heal from loss.
Relationship Counselling: Build healthier, stronger connections.
Individual Therapy: Enhance your personal mental health
help in processing traumas including complex trauma and PTSD

Experience confidential care in a peaceful setting designed for healing.

Therapy Support Dogs
Meet Piper and Lily, our friendly Maltese Shih Tzu therapy dogs. They’re here to comfort you, whether by interaction or quietly keeping you company.

Start Your Journey Today
Contact us to begin improving your well-being.

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Lily and Piper are our support dogs