ABOUT ME
Kate Lithgow is the Director of Enhance Wellbeing Counselling and has been supporting individuals, couples and families through life’s challenges for more than 25 years.
Kate holds a Master of Social Work from Deakin University and is an Accredited Mental Health Social Worker and registered Medicare provider. She also provides counselling through NDIS and Employee Assistance Programs (EAP).
With a warm, compassionate and practical approach, Kate creates a private and confidential space where clients can feel heard, understood and supported. Her counselling is personalised to each client and may draw on evidence-based approaches including:
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EMDR (Eye Movement Desensitisation and Reprocessing)
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Cognitive Behavioural Therapy (CBT)
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Trauma-informed counselling
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Psychotherapy
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Practical skills for managing stress, emotions and difficult situations
Kate has lived and worked across the Geelong and Surf Coast regions for more than 30 years. Outside the counselling room, she enjoys running, cycling and hiking—or relaxing with a good book and Netflix on a rainy day.
Contact Kate to explore how counselling could support you on your journey towards healing, growth and improved wellbeing
ABOUT PIPER
Piper is our gentle Maltese Shih Tzu therapy dog who loves welcoming clients and helping them feel comfortable. She offers support in her own special way—placing a reassuring paw nearby, sitting quietly beside clients on the couch, or simply providing a calm and comforting presence.
Her current favourite toy is a blue iguana, which she proudly carries from room to room. When she is not supporting clients, Piper loves going for walks, enjoying her food and receiving plenty of affection.
Piper understands that not everyone is comfortable around dogs and will only join sessions when clients would like her to.
